2 WEEK WEIGH-IN
By Nazar, ID: lte5j9r8 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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94 kg 207 lbs 5 kg 11 lbs lighter |
99 kg 218 lbs 5 kg 11 lbs heavier |
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Body Fat %
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22.8% Chubby 3% lower
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23.5% Plumpy 3.1% higher
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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6.1 90.6% sexier
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3.6 47.5% less sexy
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BMI
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29.7 High 6.1% lower
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31.6 Very High 6.5% higher
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Daily Calorie Needs (?)
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2632 kcal High 3.8% lower
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2737 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.8% higher
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1.37 Low 5.5% lower
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FFMI (?)
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22.9 High 5.4% lower
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24.2 Very High 5.7% higher
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Lean Mass
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72.6 kg 160 lbs 3.1 kg 7 lbs lighter |
75.7 kg 167 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.7% lower
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54.1 cm 21 inches 0.7% higher
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Waist Span
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37 cm 15 inches 6.1% lower
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39.4 cm 16 inches 6.5% higher
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Fat Mass
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21.4 kg 47 lbs 1.9 kg 4 lbs lighter |
23.3 kg 51 lbs 1.9 kg 4 lbs heavier |
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Age
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18
32y younger
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50
32y older
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