ttt
By Xavi, ID: 5l3m66zi |
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bulking
By fish6923, ID: p0i276j3 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.8% Fit 13.2% lower
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15.9% Healthy 15.2% higher
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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7.6 Sexy 18.8% sexier
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6.4 15.8% less sexy
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BMI
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23.3 Average 8.8% lower
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25.6 High 9.7% higher
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Daily Calorie Needs (?)
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2314 kcal High 6.9% lower
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2485 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 4.8% lower
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1.67 Very High 5% higher
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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62.9 kg 139 lbs 5.2 kg 11 lbs lighter |
68.1 kg 150 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 4% lower
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58 cm 23 inches 4.1% higher
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Waist Span
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35.1 cm 14 inches 0.9% higher
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34.8 cm 14 inches 0.9% lower
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Fat Mass
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10.1 kg 22 lbs 2.8 kg 6 lbs lighter |
12.9 kg 28 lbs 2.8 kg 6 lbs heavier |
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Age
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31
13y older
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18
13y younger
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