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Dieta
By juniorlima, ID: cid48g01
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:16%
BMI:26.8
Muscle Index:6.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
bulking
By fish6923, ID: p0i276j3
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:15.9%
BMI:25.6
Muscle Index:5.9
Sexy Index:6.4
Body Type:
Regular
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
Dieta Picture 1
bulking Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
85 kg
187 lbs
4 kg
9 lbs
heavier
81 kg
179 lbs
4 kg
9 lbs
lighter
Body Fat %
16%
Healthy
0.6%  higher
15.9%
Healthy
0.6%  lower
Muscle Index
6.6
Swole-ish
11.9%  swoler
5.9
Swole-ish
10.6%  less swole
Sexy Index
6.7
4.7% sexier
6.4
4.5%   less sexy
BMI
26.8
High
5%  higher
25.6
High
4.7%  lower
Daily Calorie Needs  (?)
2594 kcal
High
4.4%  higher
2485 kcal
High
4.2%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
1.8%  higher
1.67
Very High
1.8%  lower
FFMI (?)
22.5
High
4.7%  higher
21.5
Above Average
4.4%  lower
Lean Mass
71.4 kg
157 lbs
3.3 kg
7 lbs
heavier
68.1 kg
150 lbs
3.3 kg
7 lbs
lighter
Shoulders Span
56.6 cm
22 inches
2.4%  lower
58 cm
23 inches
2.5%  higher
Waist Span
33.3 cm
13 inches
4.3%  lower
34.8 cm
14 inches
4.5%  higher
Fat Mass
13.6 kg
30 lbs
0.7 kg
2 lbs
heavier
12.9 kg
28 lbs
0.7 kg
2 lbs
lighter
Age
34
16y older
18
16y younger

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