Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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bulking
By fish6923, ID: p0i276j3 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs heavier |
81 kg 179 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.3% Healthy 2.5% higher
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15.9% Healthy 2.5% lower
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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6.1 1.6% less sexy
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6.4 1.6% sexier
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BMI
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25.6 High 0.1% higher
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25.6 High 0.1% lower
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Daily Calorie Needs (?)
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2502 kcal High 0.7% higher
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2485 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.8% higher
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1.67 Very High 4.6% lower
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FFMI (?)
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21.4 Above Average 0.5% lower
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21.5 Above Average 0.5% higher
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Lean Mass
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68.6 kg 151 lbs 0.5 kg 1 lbs heavier |
68.1 kg 150 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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59 cm 23 inches 1.7% higher
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58 cm 23 inches 1.7% lower
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Waist Span
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33.7 cm 13 inches 3.2% lower
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34.8 cm 14 inches 3.3% higher
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs heavier |
12.9 kg 28 lbs 0.5 kg 1 lbs lighter |
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Age
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24
6y older
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18
6y younger
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