may 1
By Felix, ID: 1u63yrms |
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2017-11-08 after morning workout
By mdlima, ID: p103p0jh |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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4.1 32.8% less sexy
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6.1 48.8% sexier
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BMI
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23.6 Average 6.2% higher
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22.2 Average 5.8% lower
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Daily Calorie Needs (?)
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2432 kcal High 7.8% higher
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2257 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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19.9 Average 5.3% higher
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18.9 Average 5% lower
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Lean Mass
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66.5 kg 147 lbs 5.3 kg 12 lbs heavier |
61.2 kg 135 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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51 cm 20 inches 5.6% higher
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48.3 cm 19 inches 5.3% lower
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Waist Span
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33.9 cm 13 inches 7.3% higher
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31.6 cm 12 inches 6.8% lower
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Fat Mass
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12.5 kg 28 lbs 1.7 kg 4 lbs heavier |
10.8 kg 24 lbs 1.7 kg 4 lbs lighter |
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Age
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35
5y younger
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40
5y older
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