zdf
By Anonymous, ID: jzt88mbc |
|||||||||||||||||||||||||||
|
2017-11-08 after morning workout
By mdlima, ID: p103p0jh |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14% Fit 6.7% lower
|
15% Healthy 7.1% higher
|
||||||||||
Muscle Index
|
4.6 4.5% swoler
|
4.4 4.3% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 24.6% sexier
|
6.1 19.7% less sexy
|
||||||||||
BMI
|
22.1 Average 0.5% lower
|
22.2 Average 0.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2337 kcal High 3.5% higher
|
2257 kcal Average 3.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 6.5% higher
|
1.53 Average 6.1% lower
|
||||||||||
FFMI (?)
|
19 Average 0.5% higher
|
18.9 Average 0.5% lower
|
||||||||||
Lean Mass
|
63.6 kg 140 lbs 2.4 kg 5 lbs heavier |
61.2 kg 135 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 6.2% higher
|
48.3 cm 19 inches 5.8% lower
|
||||||||||
Waist Span
|
31.5 cm 12 inches 0.3% lower
|
31.6 cm 12 inches 0.3% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
24
16y younger
|
40
16y older
|