Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.8% Healthy 15.3% higher
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13.7% Fit 13.3% lower
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Muscle Index
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4.6 20.7% less swole
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5.8 Swole-ish 26.1% swoler
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Sexy Index
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6.2 20.5% less sexy
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7.8 Sexy 25.8% sexier
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BMI
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22.8 Average 2.3% lower
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23.4 Average 2.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 2.2% lower
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2117 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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55.6 kg 123 lbs 1.4 kg 3 lbs lighter |
57 kg 126 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.1% lower
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50.9 cm 20 inches 3.2% higher
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Waist Span
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31.9 cm 13 inches 3.6% higher
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30.8 cm 12 inches 3.4% lower
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Fat Mass
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10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
9 kg 20 lbs 1.4 kg 3 lbs lighter |
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Age
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18
38y younger
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56
38y older
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