"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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2luty2020
By montblau84, ID: p12ya4nv |
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Height
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173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.7% Fit 9.3% lower
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16.2% Healthy 10.2% higher
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Muscle Index
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8.1 Swole 42.1% swoler
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5.7 Swole-ish 29.6% less swole
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Sexy Index
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7.7 Sexy 48.1% sexier
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5.2 32.5% less sexy
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BMI
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28.1 High 9.4% higher
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25.7 High 8.6% lower
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Daily Calorie Needs (?)
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2602 kcal High 0.5% higher
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2588 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.8% higher
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1.57 Average 9.8% lower
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FFMI (?)
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23.9 High 11.2% higher
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21.5 Above Average 10% lower
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Lean Mass
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71.7 kg 158 lbs 0.5 kg 1 lbs heavier |
71.2 kg 157 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.3% higher
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48.6 cm 19 inches 4.1% lower
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Waist Span
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29.1 cm 11 inches 6.1% lower
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31 cm 12 inches 6.5% higher
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Fat Mass
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12.3 kg 27 lbs 1.5 kg 3 lbs lighter |
13.8 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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32
3y younger
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35
3y older
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