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Dec 2016 - Cutting
By Anonymous, ID: krcma40p
Picture 1
Age:37
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:16.3%
BMI:22.6
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
VS.
Nov/18
By hermetos, ID: p1505h6l
Picture 1
Age:25
Height:173 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:17.5%
BMI:25.1
Muscle Index:4.8
Sexy Index:5.6
Body Type:
Regular
Healthy
Parsnip
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Dec 2016 - Cutting Picture 1
Nov/18 Picture 1
Height
176 cm
5'9"
3 cm
1 inches
taller
173 cm
5'8"
3 cm
1 inches
shorter
Weight
70 kg
154 lbs
5 kg
11 lbs
lighter
75 kg
165 lbs
5 kg
11 lbs
heavier
Body Fat %
16.3%
Healthy
6.9%  lower
17.5%
Healthy
7.4%  higher
Muscle Index
4.1
14.6%  less swole
4.8
17.1%  swoler
Sexy Index
5.1
8.9%   less sexy
5.6
9.8% sexier
BMI
22.6
Average
9.8%  lower
25.1
High
10.9%  higher
Daily Calorie Needs  (?)
2170 kcal
Average
4.8%  lower
2279 kcal
Average
5%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
4.5%  lower
1.55
Average
4.7%  higher
FFMI (?)
18.9
Average
8.7%  lower
20.7
Average
9.5%  higher
Lean Mass
58.6 kg
129 lbs
3.3 kg
7 lbs
lighter
61.9 kg
136 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
46.1 cm
18 inches
0.4%  higher
45.9 cm
18 inches
0.4%  lower
Waist Span
31.2 cm
12 inches
5.8%  higher
29.5 cm
12 inches
5.4%  lower
Fat Mass
11.4 kg
25 lbs
1.7 kg
4 lbs
lighter
13.1 kg
29 lbs
1.7 kg
4 lbs
heavier
Age
37
12y older
25
12y younger

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