After Birthday diet
By Anonymous, ID: 309u6h9l |
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Height
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160 cm 5'3" |
160 cm 5'3" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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34.9% Plumpy 3.9% higher
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33.6% Plumpy 3.7% lower
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Muscle Index
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0.8 20% less swole
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1 25% swoler
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Sexy Index
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4.6 10.8% less sexy
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4.4 12.1% sexier
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BMI
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30.1 Very High 2.7% higher
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29.3 High 2.6% lower
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Daily Calorie Needs (?)
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1891 kcal Low 0.6% higher
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1880 kcal Low 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 4.8% lower
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1.47 Average 5% higher
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Waist-to-Hips Width Ratio
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0.65
4.4% lower
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0.68
4.6% higher
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FFMI (?)
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19.6 Average 0.5% higher
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19.5 Average 0.5% lower
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Lean Mass
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50.1 kg 110 lbs 0.3 kg 1 lbs heavier |
49.8 kg 110 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 9.5% lower
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41.9 cm 16 inches 10.6% higher
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Waist Span
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27 cm 11 inches 5.6% lower
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28.6 cm 11 inches 5.9% higher
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Fat Mass
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26.9 kg 59 lbs 1.7 kg 4 lbs heavier |
25.2 kg 56 lbs 1.7 kg 4 lbs lighter |
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Age
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31
9y older
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22
9y younger
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