Spenser before
By Anonymous, ID: 810n1s13 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.2% Healthy 3.6% higher
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16.6% Healthy 3.5% lower
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Muscle Index
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6.4 Swole-ish 4.9% swoler
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6.1 Swole-ish 4.7% less swole
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.3 Sexy 2.7% less sexy
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BMI
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27.7 High 5.2% higher
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26.3 High 5% lower
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Daily Calorie Needs (?)
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2423 kcal High 4% higher
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2329 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% higher
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1.52 Average 1.3% lower
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FFMI (?)
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22.9 High 4.6% higher
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21.9 Above Average 4.4% lower
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Lean Mass
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66.2 kg 146 lbs 2.8 kg 6 lbs heavier |
63.4 kg 140 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 2.3% higher
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56.1 cm 22 inches 2.3% lower
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Waist Span
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37.2 cm 15 inches 0.3% higher
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37.1 cm 15 inches 0.3% lower
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Fat Mass
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13.8 kg 30 lbs 1.2 kg 3 lbs heavier |
12.6 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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26
16y younger
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42
16y older
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