frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 10 kg 22 lbs heavier |
76 kg 168 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.5% Healthy 0.6% lower
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16.6% Healthy 0.6% higher
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Muscle Index
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7 Swole 14.8% swoler
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6.1 Swole-ish 12.9% less swole
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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28.1 High 6.8% higher
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26.3 High 6.3% lower
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Daily Calorie Needs (?)
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2607 kcal High 11.9% higher
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2329 kcal High 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 17.1% higher
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1.52 Average 14.6% lower
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FFMI (?)
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23.4 High 6.8% higher
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21.9 Above Average 6.4% lower
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Lean Mass
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71.8 kg 158 lbs 8.4 kg 19 lbs heavier |
63.4 kg 140 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 10.7% higher
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56.1 cm 22 inches 9.7% lower
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Waist Span
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35 cm 14 inches 5.7% lower
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37.1 cm 15 inches 6% higher
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Fat Mass
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14.2 kg 31 lbs 1.6 kg 4 lbs heavier |
12.6 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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33
9y younger
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42
9y older
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