Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 2 cm 1 inches taller |
194 cm 6'4" 2 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 6 kg 13 lbs heavier |
101 kg 223 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13% Fit 10.3% lower
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14.5% Fit 11.5% higher
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Muscle Index
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8.2 Swole 17.1% swoler
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7 Swole 14.6% less swole
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Sexy Index
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8 Sexy 1.3% sexier
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7.6 Sexy 1.3% less sexy
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BMI
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27.9 High 3.8% higher
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26.8 High 3.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 7.2% higher
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3088 kcal Big Appetite 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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24.2 Very High 5.7% higher
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22.9 High 5.4% lower
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Lean Mass
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93.1 kg 205 lbs 6.7 kg 15 lbs heavier |
86.4 kg 190 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.6% lower
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59.3 cm 23 inches 4.8% higher
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Waist Span
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37.3 cm 15 inches 0.5% lower
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37.5 cm 15 inches 0.5% higher
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Fat Mass
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13.9 kg 31 lbs 0.7 kg 2 lbs lighter |
14.6 kg 32 lbs 0.7 kg 2 lbs heavier |
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Age
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38
20y older
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18
20y younger
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