Almost done with Cut
By NickyJ, ID: 64vw99pl |
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Height
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187 cm 6'2" 7 cm 3 inches shorter |
194 cm 6'4" 7 cm 3 inches taller |
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Weight
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89 kg 196 lbs 12 kg 26 lbs lighter |
101 kg 223 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.4% Healthy 13.1% higher
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14.5% Fit 11.6% lower
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Muscle Index
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5.4 Swole-ish 22.9% less swole
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7 Swole 29.6% swoler
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Sexy Index
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7 Sexy 11.4% less sexy
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7.6 Sexy 12.9% sexier
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BMI
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25.5 High 5.2% lower
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26.8 High 5.5% higher
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Daily Calorie Needs (?)
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2801 kcal High 9.3% lower
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3088 kcal Big Appetite 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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21.3 Above Average 7% lower
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22.9 High 7.5% higher
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Lean Mass
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74.4 kg 164 lbs 12 kg 26 lbs lighter |
86.4 kg 190 lbs 12 kg 26 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 6.1% lower
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59.3 cm 23 inches 6.5% higher
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Waist Span
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36.2 cm 14 inches 3.5% lower
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37.5 cm 15 inches 3.6% higher
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Fat Mass
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14.6 kg 32 lbs |
14.6 kg 32 lbs |
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Age
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23
5y older
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18
5y younger
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