Where I am at August 2015
By joeyjohns, ID: bj10qo7g |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.2% Fit 10.9% lower
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13.7% Fit 12.3% higher
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Muscle Index
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7.4 Swole 17.5% swoler
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6.3 Swole-ish 14.9% less swole
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Sexy Index
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8.3 Sexy 18.8% sexier
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6.9 15.9% less sexy
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BMI
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25.3 High 2.5% higher
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24.7 Average 2.4% lower
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Daily Calorie Needs (?)
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2613 kcal High 3.9% higher
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2516 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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22.2 High 4.2% higher
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21.3 Above Average 4.1% lower
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Lean Mass
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 4.1% higher
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51 cm 20 inches 4% lower
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Waist Span
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33.1 cm 13 inches 3.1% higher
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32.1 cm 13 inches 3% lower
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Fat Mass
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10 kg 22 lbs 1 kg 2 lbs lighter |
11 kg 24 lbs 1 kg 2 lbs heavier |
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Age
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26
3y older
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23
3y younger
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