jon test 1°
By Anonymous, ID: g115fy14 |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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63 kg 139 lbs 3 kg 7 lbs heavier |
60 kg 132 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 1.3% higher
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16% Healthy 1.2% lower
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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6.1 15.1% sexier
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5.3 13.1% less sexy
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BMI
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23.1 Average 5% higher
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22 Average 4.8% lower
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Daily Calorie Needs (?)
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1979 kcal Average 13.2% higher
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1748 kcal Very Low 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.3% higher
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1.44 Average 5.9% lower
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FFMI (?)
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19.4 Average 4.9% higher
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18.5 Average 4.6% lower
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Lean Mass
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52.8 kg 116 lbs 2.4 kg 5 lbs heavier |
50.4 kg 111 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 0.8% lower
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48 cm 19 inches 0.8% higher
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Waist Span
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31.1 cm 12 inches 6.9% lower
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33.4 cm 13 inches 7.4% higher
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Fat Mass
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10.2 kg 22 lbs 0.6 kg 1 lbs heavier |
9.6 kg 21 lbs 0.6 kg 1 lbs lighter |
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Age
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29
11y older
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18
11y younger
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