SHOWDOWN
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After 6 wks training before conditioning program
By g93, ID: 182ej049 |
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VS.
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6th April picture
By Atul, ID: p1pl3m7s |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.7% Healthy 1.2% higher
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16.5% Healthy 1.2% lower
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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4.5 15.1% less sexy
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5.3 17.8% sexier
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BMI
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24.1 Average 7.1% higher
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22.5 Average 6.6% lower
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Daily Calorie Needs (?)
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2106 kcal Average 3.8% higher
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2028 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 4.5% lower
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1.54 Average 4.8% higher
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FFMI (?)
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20.1 Average 6.9% higher
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18.8 Average 6.5% lower
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Lean Mass
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56.6 kg 125 lbs 2.3 kg 5 lbs heavier |
54.3 kg 120 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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46 cm 18 inches 0.2% lower
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46.1 cm 18 inches 0.2% higher
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Waist Span
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31.3 cm 12 inches 4.3% higher
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30 cm 12 inches 4.2% lower
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Fat Mass
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11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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24
14y younger
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38
14y older
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