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Before reaching goal
By Anonymous, ID: 1u5vd484 |
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6th April picture
By Atul, ID: p1pl3m7s |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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14.3% Fit 13.3% lower
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16.5% Healthy 15.4% higher
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Muscle Index
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5 Swole-ish 22% swoler
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4.1 18% less swole
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Sexy Index
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7.5 Sexy 41.5% sexier
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5.3 29.3% less sexy
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BMI
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22.5 Average |
22.5 Average |
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Daily Calorie Needs (?)
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2075 kcal Average 2.3% higher
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2028 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.1% higher
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1.54 Average 6.7% lower
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FFMI (?)
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19.3 Average 2.7% higher
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18.8 Average 2.6% lower
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Lean Mass
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55.7 kg 123 lbs 1.4 kg 3 lbs heavier |
54.3 kg 120 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 1.7% higher
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46.1 cm 18 inches 1.7% lower
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Waist Span
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28.4 cm 11 inches 5.3% lower
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30 cm 12 inches 5.6% higher
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Fat Mass
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9.3 kg 21 lbs 1.4 kg 3 lbs lighter |
10.7 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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18
20y younger
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38
20y older
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