week 16 right
By Fmeson, ID: 21f85i24 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.5% Healthy 10.7% higher
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14% Fit 9.7% lower
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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5.9 24.4% less sexy
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7.8 Sexy 32.2% sexier
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BMI
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24.3 Average 5.1% higher
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23.1 Average 4.9% lower
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Daily Calorie Needs (?)
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2608 kcal High 4% higher
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2508 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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20.5 Average 3% higher
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19.9 Average 2.9% lower
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Lean Mass
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71.8 kg 158 lbs 3 kg 7 lbs heavier |
68.8 kg 152 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 1.1% higher
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54 cm 21 inches 1.1% lower
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Waist Span
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35.4 cm 14 inches 1.7% higher
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34.8 cm 14 inches 1.7% lower
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Fat Mass
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13.2 kg 29 lbs 2 kg 4 lbs heavier |
11.2 kg 25 lbs 2 kg 4 lbs lighter |
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Age
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25
2y older
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23
2y younger
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