SHOWDOWN
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July progress
By Anonymous, ID: l8519mox |
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VS.
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Aug 4 2015
By Anonymous, ID: p21c1h39 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 6 kg 13 lbs lighter |
84 kg 185 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.5% Healthy 6.3% lower
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17.6% Healthy 6.7% higher
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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5.202 25.7% less sexy
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7 Sexy 34.6% sexier
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BMI
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24.6 Average 2.9% lower
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25.4 High 3% higher
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Daily Calorie Needs (?)
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2387 kcal High 5.4% lower
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2522 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 9% higher
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1.44 Average 8.3% lower
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FFMI (?)
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20.6 Average 1.4% lower
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20.9 Average 1.5% higher
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Lean Mass
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65.1 kg 144 lbs 4.1 kg 9 lbs lighter |
69.2 kg 153 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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49 cm 19 inches 6.3% higher
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46.1 cm 18 inches 5.9% lower
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Waist Span
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31.2 cm 12 inches 2.8% lower
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32.1 cm 13 inches 2.9% higher
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Fat Mass
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12.9 kg 28 lbs 1.9 kg 4 lbs lighter |
14.8 kg 33 lbs 1.9 kg 4 lbs heavier |
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Age
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23
13y younger
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36
13y older
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