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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
MEh
By Anonymous, ID: p25u5zei
Picture 1
Age:44
Height:184 cm  ·  6'0"
Weight:104 kg  ·  229 lbs
Body Fat %:23.5%
BMI:30.7
Muscle Index:4.4
Sexy Index:2.7
Body Type:
Tall
Plumpy
Aubergine
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jamie alderton before Picture 1
MEh Picture 1
Height
178 cm
5'10"
6 cm
2 inches
shorter
184 cm
6'0"
6 cm
2 inches
taller
Weight
100 kg
220 lbs
4 kg
9 lbs
lighter
104 kg
229 lbs
4 kg
9 lbs
heavier
Body Fat %
28.4%
Plumpy
20.9%  higher
23.5%
Plumpy
17.3%  lower
Muscle Index
3
31.8%  less swole
4.4
46.7%  swoler
Sexy Index
4.8
55.6% sexier
2.7
35.7%   less sexy
BMI
31.6
Very High
2.7%  higher
30.7
Very High
2.7%  lower
Daily Calorie Needs  (?)
2600 kcal
High
9.2%  lower
2863 kcal
High
10.1%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
9.5%  higher
1.37
Low
8.7%  lower
FFMI (?)
22.6
High
3.8%  lower
23.5
High
4%  higher
Lean Mass
71.6 kg
158 lbs
8 kg
18 lbs
lighter
79.6 kg
175 lbs
8 kg
18 lbs
heavier
Shoulders Span
52.9 cm
21 inches
1.1%  higher
52.3 cm
21 inches
1.1%  lower
Waist Span
35.1 cm
14 inches
8.1%  lower
38.2 cm
15 inches
8.8%  higher
Fat Mass
28.4 kg
63 lbs
4 kg
9 lbs
heavier
24.4 kg
54 lbs
4 kg
9 lbs
lighter
Age
30
14y younger
44
14y older

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