Week 12 second one
By Fmeson, ID: jekaxr9y |
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Height
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187 cm 6'2" 5 cm 2 inches shorter |
192 cm 6'4" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.8% Healthy 7.7% higher
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15.6% Healthy 7.1% lower
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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4.4 30.2% less sexy
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6.3 43.2% sexier
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BMI
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24 Average 4.2% higher
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23.1 Average 4% lower
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Daily Calorie Needs (?)
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2544 kcal High 2.3% lower
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2605 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.8% lower
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1.66 Very High 8.5% higher
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FFMI (?)
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20 Average 2.6% higher
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19.5 Average 2.5% lower
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Lean Mass
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69.9 kg 154 lbs 1.8 kg 4 lbs lighter |
71.7 kg 158 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 6.4% lower
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51.6 cm 20 inches 6.8% higher
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Waist Span
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31.6 cm 12 inches 1.6% higher
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31.1 cm 12 inches 1.6% lower
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Fat Mass
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14.1 kg 31 lbs 0.8 kg 2 lbs heavier |
13.3 kg 29 lbs 0.8 kg 2 lbs lighter |
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Age
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25
17y younger
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42
17y older
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