Danial Physique Dec 2016
By Anonymous, ID: 3h66qn54 |
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Leaning out
By typuskarich, ID: p28h4lbe |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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70 kg 154 lbs 11 kg 24 lbs lighter |
81 kg 179 lbs 11 kg 24 lbs heavier |
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Body Fat %
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7.9% RIPPED 20.2% lower
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9.9% RIPPED 25.3% higher
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Muscle Index
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8.9 Swole |
8.9 Swole |
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Sexy Index
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8.9 Sexy 7.2% sexier
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8.5 Sexy 6.7% less sexy
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BMI
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24.2 Average 6.3% lower
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25.9 High 6.7% higher
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Daily Calorie Needs (?)
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2365 kcal High 10.6% lower
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2646 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.6% lower
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1.78 HOLY SHIT 6% higher
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FFMI (?)
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22.3 High 4.3% lower
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23.3 High 4.5% higher
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Lean Mass
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64.5 kg 142 lbs 8.5 kg 19 lbs lighter |
73 kg 161 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 5.8% lower
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55.3 cm 22 inches 6.1% higher
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Waist Span
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31 cm 12 inches 0.3% lower
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31.1 cm 12 inches 0.3% higher
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Fat Mass
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5.5 kg 12 lbs 2.5 kg 6 lbs lighter |
8 kg 18 lbs 2.5 kg 6 lbs heavier |
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Age
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18
24y younger
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42
24y older
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