Chris Heria
By Anonymous, ID: 8i3wilvb |
|||||||||||||||||||||||||||
|
Leaning out
By typuskarich, ID: p28h4lbe |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
9.2% RIPPED 7.1% lower
|
9.9% RIPPED 7.6% higher
|
||||||||||
Muscle Index
|
7.5 Swole 15.7% less swole
|
8.9 Swole 18.7% swoler
|
||||||||||
Sexy Index
|
8 Sexy 10.8% sexier
|
8.5 Sexy 9.8% less sexy
|
||||||||||
BMI
|
23.5 Average 9.2% lower
|
25.9 High 10.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2515 kcal High 5% lower
|
2646 kcal High 5.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 10.7% lower
|
1.78 HOLY SHIT 11.9% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 8.6% lower
|
23.3 High 9.4% higher
|
||||||||||
Lean Mass
|
69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
57.6 cm 23 inches 4.2% higher
|
55.3 cm 22 inches 4% lower
|
||||||||||
Waist Span
|
36.2 cm 14 inches 16.4% higher
|
31.1 cm 12 inches 14.1% lower
|
||||||||||
Fat Mass
|
7 kg 15 lbs 1 kg 2 lbs lighter |
8 kg 18 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
26
16y younger
|
42
16y older
|