J2j
By AsDA, ID: k03xb9x9 |
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Leaning out
By typuskarich, ID: p28h4lbe |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.3% Fit 24.2% higher
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9.9% RIPPED 19.5% lower
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Muscle Index
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6.3 Swole-ish 29.2% less swole
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8.9 Swole 41.3% swoler
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Sexy Index
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8.2 Sexy 1.2% less sexy
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8.5 Sexy 1.2% sexier
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BMI
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23.6 Average 8.8% lower
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25.9 High 9.7% higher
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Daily Calorie Needs (?)
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2350 kcal High 11.2% lower
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2646 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 0.6% lower
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1.78 HOLY SHIT 0.6% higher
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FFMI (?)
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20.7 Average 11.2% lower
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23.3 High 12.6% higher
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Lean Mass
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64 kg 141 lbs 9 kg 20 lbs lighter |
73 kg 161 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 3.1% lower
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55.3 cm 22 inches 3.2% higher
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Waist Span
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30.2 cm 12 inches 2.9% lower
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31.1 cm 12 inches 3% higher
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Fat Mass
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9 kg 20 lbs 1 kg 2 lbs heavier |
8 kg 18 lbs 1 kg 2 lbs lighter |
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Age
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20
22y younger
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42
22y older
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