Leaning out
By typuskarich, ID: p28h4lbe |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.9% RIPPED 2% lower
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10.1% RIPPED 2% higher
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Muscle Index
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8.9 Swole 1.1% swoler
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8.8 Swole 1.1% less swole
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Sexy Index
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8.5 Sexy |
8.4 Sexy |
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BMI
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25.9 High 0.1% lower
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25.9 High 0.1% higher
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Daily Calorie Needs (?)
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2646 kcal High 0.9% lower
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2670 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 1.1% lower
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1.80 HOLY SHIT 1.1% higher
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FFMI (?)
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23.3 High |
23.3 High |
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Lean Mass
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73 kg 161 lbs 0.7 kg 2 lbs lighter |
73.7 kg 162 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 6.1% lower
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58.9 cm 23 inches 6.5% higher
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Waist Span
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31.1 cm 12 inches 4.9% lower
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32.7 cm 13 inches 5.1% higher
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Fat Mass
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8 kg 18 lbs 0.3 kg 1 lbs lighter |
8.3 kg 18 lbs 0.3 kg 1 lbs heavier |
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Age
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42
14y older
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28
14y younger
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