After Birthday diet
By Anonymous, ID: 309u6h9l |
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Height
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160 cm 5'3" 28 cm 11 inches shorter |
188 cm 6'2" 28 cm 11 inches taller |
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Weight
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77 kg 170 lbs 29 kg 64 lbs lighter |
106 kg 234 lbs 29 kg 64 lbs heavier |
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Body Fat %
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34.9% Plumpy 1.5% higher
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34.4% Plumpy 1.4% lower
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Muscle Index
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0.8 14.3% swoler
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0.7 12.5% less swole
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Sexy Index
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4.6 10.8% less sexy
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4.1 12.1% sexier
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BMI
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30.1 Very High 0.3% higher
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30 High 0.3% lower
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Daily Calorie Needs (?)
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1891 kcal Low 25.3% lower
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2532 kcal High 33.9% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 23.5% lower
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1.83 HOLY SHIT 30.7% higher
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Waist-to-Hips Width Ratio
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0.65
26.1% lower
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0.88
35.4% higher
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FFMI (?)
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19.6 Average 0.5% lower
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19.7 Average 0.5% higher
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Lean Mass
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50.1 kg 110 lbs 19.4 kg 43 lbs lighter |
69.5 kg 153 lbs 19.4 kg 43 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 38.9% lower
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62 cm 24 inches 63.6% higher
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Waist Span
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27 cm 11 inches 20.4% lower
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33.9 cm 13 inches 25.6% higher
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Fat Mass
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26.9 kg 59 lbs 9.6 kg 21 lbs lighter |
36.5 kg 80 lbs 9.6 kg 21 lbs heavier |
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Age
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31
1y younger
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32
1y older
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