JL before cut
By Justine, ID: 96z39t4f |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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28.5% Healthy 4.8% higher
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27.2% Healthy 4.6% lower
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Muscle Index
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0.8 27.3% less swole
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1.1 37.5% swoler
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Sexy Index
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5.4 16.9% less sexy
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6.3 20.4% sexier
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BMI
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24.1 Average 1.3% higher
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23.7 Average 1.3% lower
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Daily Calorie Needs (?)
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1936 kcal Low 4.9% higher
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1846 kcal Low 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 16.7% lower
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1.62 High 20% higher
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Waist-to-Hips Width Ratio
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0.69
15% higher
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0.6
13% lower
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FFMI (?)
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17.2 Low 0.6% lower
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17.3 Low 0.6% higher
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Lean Mass
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51.5 kg 114 lbs 2.7 kg 6 lbs heavier |
48.8 kg 108 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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39.4 cm 16 inches 14.9% lower
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46.3 cm 18 inches 17.5% higher
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Waist Span
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29.1 cm 11 inches 1.7% higher
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28.6 cm 11 inches 1.7% lower
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Fat Mass
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20.5 kg 45 lbs 2.3 kg 5 lbs heavier |
18.2 kg 40 lbs 2.3 kg 5 lbs lighter |
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Age
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24
1y younger
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25
1y older
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