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12 Week Cut
By Anonymous, ID: 5k71g1uh
Picture 1
Age:33
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.2%
BMI:24.7
Muscle Index:5.5
Sexy Index:6.5
Body Type:
Short
Healthy
Viking
VS.
fine ottobre
By Anonymous, ID: p2vel638
Picture 1
Age:32
Height:169 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:16.5%
BMI:22.8
Muscle Index:4.2
Sexy Index:4.1
Body Type:
Regular
Healthy
Mango
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12 Week Cut Picture 1
fine ottobre Picture 1
Height
166 cm
5'5"
3 cm
1 inches
shorter
169 cm
5'7"
3 cm
1 inches
taller
Weight
68 kg
150 lbs
3 kg
7 lbs
heavier
65 kg
143 lbs
3 kg
7 lbs
lighter
Body Fat %
16.2%
Healthy
1.8%  lower
16.5%
Healthy
1.9%  higher
Muscle Index
5.5
Swole-ish
31%  swoler
4.2
23.6%  less swole
Sexy Index
6.5
58.5% sexier
4.1
36.9%   less sexy
BMI
24.7
Average
8.4%  higher
22.8
Average
7.8%  lower
Daily Calorie Needs  (?)
2117 kcal
Average
0.4%  higher
2109 kcal
Average
0.4%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
14.6%  higher
1.44
Average
12.7%  lower
FFMI (?)
20.7
Average
8.9%  higher
19
Average
8.2%  lower
Lean Mass
57 kg
126 lbs
2.7 kg
6 lbs
heavier
54.3 kg
120 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
46.6 cm
18 inches
9.1%  higher
42.7 cm
17 inches
8.4%  lower
Waist Span
28.3 cm
11 inches
4.4%  lower
29.6 cm
12 inches
4.6%  higher
Fat Mass
11 kg
24 lbs
0.3 kg
1 lbs
heavier
10.7 kg
24 lbs
0.3 kg
1 lbs
lighter
Age
33
1y older
32
1y younger

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