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ruben 21/07/17
By Ruben, ID: kcpbpjh5
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:18.3%
BMI:23.9
Muscle Index:3.9
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
VS.
Me After 2 Months
By Suryasis, ID: p332hiu9
Picture 1
Age:24
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:18.5%
BMI:24
Muscle Index:3.8
Sexy Index:5.2
Body Type:
Regular
Chubby
Mango
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↓↓   Stats Breakdown   ↓↓
ruben 21/07/17 Picture 1
Me After 2 Months Picture 1
Height
171 cm
5'7"
1 cm
0 inches
shorter
172 cm
5'8"
1 cm
0 inches
taller
Weight
70 kg
154 lbs
1 kg
2 lbs
lighter
71 kg
157 lbs
1 kg
2 lbs
heavier
Body Fat %
18.3%
Healthy
1.1%  lower
18.5%
Chubby
1.1%  higher
Muscle Index
3.9
2.6%  swoler
3.8
2.6%  less swole
Sexy Index
4.7
9.6%   less sexy
5.2
10.6% sexier
BMI
23.9
Average
0.2%  lower
24
Average
0.3%  higher
Daily Calorie Needs  (?)
2124 kcal
Average
1.1%  lower
2147 kcal
Average
1.1%  higher
Shoulders-to-Waist Width Ratio
1.31
Low
8.4%  lower
1.43
Average
9.2%  higher
FFMI (?)
19.6
Average
19.6
Average
Lean Mass
57.2 kg
126 lbs
0.7 kg
2 lbs
lighter
57.9 kg
128 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
40.4 cm
16 inches
4.5%  lower
42.3 cm
17 inches
4.7%  higher
Waist Span
30.9 cm
12 inches
4.4%  higher
29.6 cm
12 inches
4.2%  lower
Fat Mass
12.8 kg
28 lbs
0.3 kg
1 lbs
lighter
13.1 kg
29 lbs
0.3 kg
1 lbs
heavier
Age
18
6y younger
24
6y older

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