Cut Week 11
By infernalform, ID: 3ew5msgl |
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Sam
By Sam, ID: p33vm820 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.7% Fit 7% lower
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11.5% Fit 7.5% higher
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Muscle Index
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5.8 Swole-ish 13.4% less swole
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6.7 Swole-ish 15.5% swoler
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Sexy Index
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7.854 Sexy 6.5% less sexy
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8.4 Sexy 7% sexier
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BMI
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21.9 Average 7.4% lower
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23.7 Average 8% higher
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Daily Calorie Needs (?)
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2329 kcal High 7.8% lower
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2525 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 8.1% lower
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1.72 HOLY SHIT 8.9% higher
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FFMI (?)
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19.6 Average 6.2% lower
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20.9 Average 6.6% higher
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Lean Mass
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63.4 kg 140 lbs 3 kg 7 lbs lighter |
66.4 kg 146 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 3.3% lower
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51.4 cm 20 inches 3.4% higher
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Waist Span
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31.4 cm 12 inches 5% higher
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29.9 cm 12 inches 4.8% lower
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Fat Mass
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7.6 kg 17 lbs 1 kg 2 lbs lighter |
8.6 kg 19 lbs 1 kg 2 lbs heavier |
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Age
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20
8y younger
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28
8y older
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