Rud Feb. 2015
By Rudieri, ID: 62s52lzk |
||||||||||||||||||||||||||
|
21 Dec 2015
By Benvia, ID: p348p19h |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
13.9% Fit 9.2% lower
|
15.3% Healthy 10.1% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 12.1% less swole
|
5.8 Swole-ish 13.7% swoler
|
||||||||||
Sexy Index
|
5.5 20.3% less sexy
|
6.9 25.5% sexier
|
||||||||||
BMI
|
22.5 Average 8.5% lower
|
24.6 Average 9.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2167 kcal Average 6.2% lower
|
2310 kcal High 6.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 1.3% higher
|
1.55 Average 1.3% lower
|
||||||||||
FFMI (?)
|
19.4 Average 6.7% lower
|
20.8 Average 7.2% higher
|
||||||||||
Lean Mass
|
56 kg 123 lbs 4.1 kg 9 lbs lighter |
60.1 kg 132 lbs 4.1 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
42.1 cm 17 inches 1.4% lower
|
42.7 cm 17 inches 1.4% higher
|
||||||||||
Waist Span
|
26.9 cm 11 inches 2.2% lower
|
27.5 cm 11 inches 2.2% higher
|
||||||||||
Fat Mass
|
9 kg 20 lbs 1.9 kg 4 lbs lighter |
10.9 kg 24 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
18
2y younger
|
20
2y older
|