21 Dec 2015
By Benvia, ID: p348p19h |
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11 Sept
By Benvia, ID: w7t0vo34 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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15.3% Healthy 5% lower
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16.1% Healthy 5.2% higher
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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6.9 25.5% sexier
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5.5 20.3% less sexy
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BMI
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24.6 Average |
24.6 Average |
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Daily Calorie Needs (?)
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2310 kcal High 4.9% higher
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2203 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 2.5% lower
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1.59 High 2.6% higher
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FFMI (?)
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20.8 Average 1% higher
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20.6 Average 1% lower
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Lean Mass
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60.1 kg 132 lbs 0.5 kg 1 lbs heavier |
59.6 kg 131 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 1.4% higher
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42.1 cm 17 inches 1.4% lower
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Waist Span
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27.5 cm 11 inches 3.4% higher
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26.6 cm 10 inches 3.3% lower
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Fat Mass
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10.9 kg 24 lbs 0.5 kg 1 lbs lighter |
11.4 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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20 | 20 |