Pre diet
By Anonymous, ID: d5tqqdk2 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 12 kg 26 lbs lighter |
100 kg 220 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.9% Healthy 5.3% higher
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17% Healthy 5% lower
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Muscle Index
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5 Swole-ish 34.2% less swole
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7.6 Swole 52% swoler
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Sexy Index
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5.6 22.7% less sexy
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7.5 Sexy 29.3% sexier
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BMI
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26.3 High 13% lower
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30.2 Very High 14.9% higher
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Daily Calorie Needs (?)
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2622 kcal High 11.9% lower
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2977 kcal Big Appetite 13.5% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.3% lower
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1.51 Average 3.4% higher
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FFMI (?)
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21.6 Above Average 13.9% lower
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25.1 Extremely High 16.2% higher
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Lean Mass
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72.2 kg 159 lbs 10.8 kg 24 lbs lighter |
83 kg 183 lbs 10.8 kg 24 lbs heavier |
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Shoulders Span
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53 cm 21 inches 6.4% lower
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56.6 cm 22 inches 6.8% higher
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Waist Span
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36.3 cm 14 inches 2.9% lower
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37.4 cm 15 inches 3% higher
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Fat Mass
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15.8 kg 35 lbs 1.2 kg 3 lbs lighter |
17 kg 37 lbs 1.2 kg 3 lbs heavier |
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Age
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50
15y older
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35
15y younger
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