BF July 9th
By rvanl902, ID: 1vaq79qk |
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June 27, 2015
By Strong_Form, ID: p3chq2gz |
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Height
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174 cm 5'8" 14 cm 6 inches taller |
160 cm 5'3" 14 cm 6 inches shorter |
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Weight
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77 kg 170 lbs 15 kg 33 lbs heavier |
62 kg 137 lbs 15 kg 33 lbs lighter |
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Body Fat %
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15.6% Healthy 4.3% lower
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16.3% Healthy 4.5% higher
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Muscle Index
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6.1 Swole-ish 15.1% swoler
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5.3 Swole-ish 13.1% less swole
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Sexy Index
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6 13% less sexy
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6.9 15% sexier
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BMI
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25.4 High 5% higher
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24.2 Average 4.8% lower
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Daily Calorie Needs (?)
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2382 kcal High 22.2% higher
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1949 kcal Low 18.2% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 24.3% higher
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1.15 Very Low 19.6% lower
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FFMI (?)
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21.5 Above Average 5.9% higher
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20.3 Average 5.6% lower
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Lean Mass
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65 kg 143 lbs 13.1 kg 29 lbs heavier |
51.9 kg 114 lbs 13.1 kg 29 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 15.7% higher
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45.3 cm 18 inches 13.5% lower
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Waist Span
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36.7 cm 14 inches 6.9% lower
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39.4 cm 16 inches 7.4% higher
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Fat Mass
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12 kg 26 lbs 1.9 kg 4 lbs heavier |
10.1 kg 22 lbs 1.9 kg 4 lbs lighter |
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Age
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18
2y younger
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20
2y older
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