June 27, 2015
By Strong_Form, ID: p3chq2gz |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
160 cm 5'3" 3 cm 1 inches shorter |
163 cm 5'4" 3 cm 1 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 5 kg 11 lbs lighter |
67 kg 148 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16.3% Healthy 5.2% higher
|
15.5% Healthy 4.9% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 14.5% less swole
|
6.2 Swole-ish 17% swoler
|
||||||||||
Sexy Index
|
6.9 6.8% less sexy
|
7.4 Sexy 7.2% sexier
|
||||||||||
BMI
|
24.2 Average 4% lower
|
25.2 High 4.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
1949 kcal Low 7.4% lower
|
2105 kcal Average 8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.15 Very Low 29.9% lower
|
1.64 Very High 42.6% higher
|
||||||||||
FFMI (?)
|
20.3 Average 4.7% lower
|
21.3 Above Average 4.9% higher
|
||||||||||
Lean Mass
|
51.9 kg 114 lbs 4.7 kg 10 lbs lighter |
56.6 kg 125 lbs 4.7 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
45.3 cm 18 inches 15.5% lower
|
53.6 cm 21 inches 18.3% higher
|
||||||||||
Waist Span
|
39.4 cm 16 inches 20.9% higher
|
32.6 cm 13 inches 17.3% lower
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
20
7y younger
|
27
7y older
|