June 27, 2015
By Strong_Form, ID: p3chq2gz |
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Height
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160 cm 5'3" 25 cm 10 inches shorter |
185 cm 6'1" 25 cm 10 inches taller |
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Weight
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62 kg 137 lbs 19.6 kg 43 lbs lighter |
81.6 kg 180 lbs 19.6 kg 43 lbs heavier |
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Body Fat %
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16.3% Healthy 1.9% higher
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16% Healthy 1.8% lower
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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24.2 Average 1.6% higher
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23.8 Average 1.6% lower
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Daily Calorie Needs (?)
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1949 kcal Low 22% lower
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2499 kcal High 28.2% higher
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Shoulders-to-Waist Width Ratio
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1.15 Very Low 23.3% lower
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1.50 Average 30.4% higher
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FFMI (?)
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20.3 Average 1.5% higher
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20 Average 1.5% lower
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Lean Mass
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51.9 kg 114 lbs 16.6 kg 37 lbs lighter |
68.5 kg 151 lbs 16.6 kg 37 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 11.7% lower
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51.3 cm 20 inches 13.2% higher
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Waist Span
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39.4 cm 16 inches 14.9% higher
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34.3 cm 14 inches 12.9% lower
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Fat Mass
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10.1 kg 22 lbs 3 kg 7 lbs lighter |
13.1 kg 29 lbs 3 kg 7 lbs heavier |
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Age
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20
29y younger
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49
29y older
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