3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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What's my body fat percentage ?
By Hedi, ID: p3e9jp91 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13% Fit 10.3% lower
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14.5% Fit 11.5% higher
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Muscle Index
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6.6 Swole-ish 6.5% swoler
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6.2 Swole-ish 6.1% less swole
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Sexy Index
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7.8 Sexy 3.7% less sexy
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8.1 Sexy 3.8% sexier
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BMI
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24.3 Average 1.6% lower
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24.7 Average 1.6% higher
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Daily Calorie Needs (?)
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2396 kcal High 3.1% higher
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2325 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.4% higher
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1.69 Very High 2.3% lower
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FFMI (?)
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21.2 Above Average 0.5% higher
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21.1 Above Average 0.5% lower
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Lean Mass
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62.6 kg 138 lbs 0.7 kg 2 lbs lighter |
63.3 kg 140 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 0.8% higher
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52.3 cm 21 inches 0.8% lower
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Waist Span
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30.4 cm 12 inches 1.9% lower
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31 cm 12 inches 2% higher
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Fat Mass
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9.4 kg 21 lbs 1.3 kg 3 lbs lighter |
10.7 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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18
11y younger
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29
11y older
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