Bulking - Week 8
By Anonymous, ID: ode2dty6 |
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What's my body fat percentage ?
By Hedi, ID: p3e9jp91 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.9% Fit 4.1% lower
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14.5% Fit 4.3% higher
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Muscle Index
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5.3 Swole-ish 14.5% less swole
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6.2 Swole-ish 17% swoler
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Sexy Index
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7.6 Sexy 6.2% less sexy
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8.1 Sexy 6.6% sexier
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BMI
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22.8 Average 7.6% lower
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24.7 Average 8.3% higher
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Daily Calorie Needs (?)
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2112 kcal Average 9.2% lower
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2325 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High |
1.69 Very High |
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FFMI (?)
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19.7 Average 6.6% lower
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21.1 Above Average 7.1% higher
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Lean Mass
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56.8 kg 125 lbs 6.5 kg 14 lbs lighter |
63.3 kg 140 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1.7% lower
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52.3 cm 21 inches 1.8% higher
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Waist Span
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30.4 cm 12 inches 1.9% lower
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31 cm 12 inches 2% higher
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Fat Mass
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9.2 kg 20 lbs 1.5 kg 3 lbs lighter |
10.7 kg 24 lbs 1.5 kg 3 lbs heavier |
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Age
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21
8y younger
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29
8y older
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