What's my body fat percentage ?
By Hedi, ID: p3e9jp91 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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173 cm 5'8" 13 cm 5 inches shorter |
186 cm 6'1" 13 cm 5 inches taller |
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Weight
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74 kg 163 lbs 17 kg 37 lbs lighter |
91 kg 201 lbs 17 kg 37 lbs heavier |
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Body Fat %
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14.5% Fit 7.6% lower
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15.7% Healthy 8.3% higher
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Muscle Index
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6.2 Swole-ish 1.6% less swole
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6.3 Swole-ish 1.6% swoler
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Sexy Index
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8.1 Sexy 11% sexier
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7.6 Sexy 9.9% less sexy
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BMI
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24.7 Average 6% lower
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26.3 High 6.3% higher
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Daily Calorie Needs (?)
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2325 kcal High 16% lower
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2769 kcal High 19.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9% higher
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1.55 Average 8.3% lower
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FFMI (?)
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21.1 Above Average 5% lower
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22.2 High 5.2% higher
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Lean Mass
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63.3 kg 140 lbs 13.4 kg 30 lbs lighter |
76.7 kg 169 lbs 13.4 kg 30 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 3.3% lower
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54.1 cm 21 inches 3.4% higher
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Waist Span
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31 cm 12 inches 11.2% lower
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34.9 cm 14 inches 12.6% higher
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Fat Mass
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10.7 kg 24 lbs 3.6 kg 8 lbs lighter |
14.3 kg 32 lbs 3.6 kg 8 lbs heavier |
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Age
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29
4y younger
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33
4y older
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