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gil
By Adam, ID: l5ls58j4
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:81 kg  ·  179 lbs
Body Fat %:16.5%
BMI:25
Muscle Index:5.2
Sexy Index:6.5
Body Type:
Regular
Healthy
Mango
VS.
Before workout routine
By Anonymous, ID: p3k392q1
Picture 1
Age:22
Height:182 cm  ·  5'12"
Weight:83 kg  ·  183 lbs
Body Fat %:16.8%
BMI:25.1
Muscle Index:5.1
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
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gil Picture 1
Before workout routine Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
81 kg
179 lbs
2 kg
4 lbs
lighter
83 kg
183 lbs
2 kg
4 lbs
heavier
Body Fat %
16.5%
Healthy
1.8%  lower
16.8%
Healthy
1.8%  higher
Muscle Index
5.2
Swole-ish
2%  swoler
5.1
Swole-ish
1.9%  less swole
Sexy Index
6.5
3%   less sexy
6.5
3.1% sexier
BMI
25
High
0.2%  lower
25.1
High
0.2%  higher
Daily Calorie Needs  (?)
2469 kcal
High
1.9%  lower
2516 kcal
High
1.9%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
5.6%  higher
1.43
Average
5.3%  lower
FFMI (?)
20.9
Average
0.5%  higher
20.8
Average
0.5%  lower
Lean Mass
67.6 kg
149 lbs
1.5 kg
3 lbs
lighter
69.1 kg
152 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
51.9 cm
20 inches
1.5%  lower
52.7 cm
21 inches
1.5%  higher
Waist Span
34.4 cm
14 inches
6.5%  lower
36.8 cm
14 inches
7%  higher
Fat Mass
13.4 kg
30 lbs
0.5 kg
1 lbs
lighter
13.9 kg
31 lbs
0.5 kg
1 lbs
heavier
Age
26
4y older
22
4y younger

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