Before workout routine
By Anonymous, ID: p3k392q1 |
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Height
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182 cm 5'12" 1 cm 0 inches taller |
181 cm 5'11" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs |
83 kg 183 lbs |
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Body Fat %
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16.8% Healthy 9.8% higher
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15.3% Healthy 8.9% lower
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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6.5 8.1% sexier
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6.2 7.5% less sexy
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BMI
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25.1 High 1.1% lower
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25.3 High 1.1% higher
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Daily Calorie Needs (?)
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2516 kcal High 5.4% lower
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2660 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4% lower
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1.49 Average 4.2% higher
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FFMI (?)
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20.8 Average 3.3% lower
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21.5 Above Average 3.4% higher
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Lean Mass
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69.1 kg 152 lbs 1.2 kg 3 lbs lighter |
70.3 kg 155 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 17.4% higher
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44.9 cm 18 inches 14.8% lower
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Waist Span
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36.8 cm 14 inches 22.3% higher
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30.1 cm 12 inches 18.2% lower
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Fat Mass
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13.9 kg 31 lbs 1.2 kg 3 lbs heavier |
12.7 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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22
2y older
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20
2y younger
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