Before workout routine
By Anonymous, ID: p3k392q1 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.8% Healthy 10.2% lower
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18.7% Chubby 11.3% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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6.5 |
7 Sexy |
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BMI
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25.1 High 7.7% lower
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27.2 High 8.4% higher
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Daily Calorie Needs (?)
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2516 kcal High 3.2% lower
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2598 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 8.9% lower
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1.57 Average 9.8% higher
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FFMI (?)
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20.8 Average 5.9% lower
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22.1 High 6.3% higher
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Lean Mass
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69.1 kg 152 lbs 2.4 kg 5 lbs lighter |
71.5 kg 158 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 2.6% lower
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54.1 cm 21 inches 2.7% higher
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Waist Span
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36.8 cm 14 inches 6.7% higher
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34.5 cm 14 inches 6.2% lower
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Fat Mass
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13.9 kg 31 lbs 2.6 kg 6 lbs lighter |
16.5 kg 36 lbs 2.6 kg 6 lbs heavier |
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Age
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22 | 22 |