Before workout routine
By Anonymous, ID: p3k392q1 |
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Height
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182 cm 5'12" 8 cm 3 inches shorter |
190 cm 6'3" 8 cm 3 inches taller |
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Weight
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83 kg 183 lbs 15 kg 33 lbs lighter |
98 kg 216 lbs 15 kg 33 lbs heavier |
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Body Fat %
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16.8% Healthy 9.2% lower
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18.5% Chubby 10.1% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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6.5 17.5% sexier
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5.5 14.9% less sexy
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BMI
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25.1 High 7.7% lower
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27.2 High 8.3% higher
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Daily Calorie Needs (?)
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2516 kcal High 15.8% lower
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2988 kcal Big Appetite 18.8% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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20.8 Average 5.9% lower
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22.1 High 6.3% higher
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Lean Mass
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69.1 kg 152 lbs 10.8 kg 24 lbs lighter |
79.9 kg 176 lbs 10.8 kg 24 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 1.5% higher
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51.9 cm 20 inches 1.5% lower
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Waist Span
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36.8 cm 14 inches 6.4% higher
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34.6 cm 14 inches 6% lower
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Fat Mass
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13.9 kg 31 lbs 4.2 kg 9 lbs lighter |
18.1 kg 40 lbs 4.2 kg 9 lbs heavier |
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Age
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22
1y older
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21
1y younger
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