250k challenge final
By Donald, ID: p3s4k99x |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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111 kg 245 lbs 5 kg 11 lbs heavier |
106 kg 234 lbs 5 kg 11 lbs lighter |
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Body Fat %
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21.6% Chubby 5.4% higher
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20.5% Chubby 5.1% lower
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Muscle Index
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6 Swole-ish 11.1% swoler
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5.4 Swole-ish 10% less swole
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Sexy Index
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6.9 16.9% sexier
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5.9 14.5% less sexy
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BMI
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33.2 Very High 8.2% higher
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30.6 Very High 7.6% lower
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Daily Calorie Needs (?)
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3110 kcal Big Appetite 3% higher
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3019 kcal Big Appetite 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 11.2% higher
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1.52 Average 10.1% lower
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FFMI (?)
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26 Extremely High 6.6% higher
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24.4 Very High 6.2% lower
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Lean Mass
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87 kg 192 lbs 2.7 kg 6 lbs heavier |
84.3 kg 186 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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60.7 cm 24 inches 3.6% higher
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58.6 cm 23 inches 3.5% lower
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Waist Span
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35.9 cm 14 inches 6.8% lower
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38.5 cm 15 inches 7.2% higher
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Fat Mass
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24 kg 53 lbs 2.3 kg 5 lbs heavier |
21.7 kg 48 lbs 2.3 kg 5 lbs lighter |
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Age
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33
12y older
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21
12y younger
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