250k challenge final
By Donald, ID: p3s4k99x |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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111 kg 245 lbs 11 kg 24 lbs heavier |
100 kg 220 lbs 11 kg 24 lbs lighter |
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Body Fat %
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21.6% Chubby 13.1% higher
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19.1% Chubby 11.6% lower
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Muscle Index
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6 Swole-ish 1.6% less swole
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6.1 Swole-ish 1.7% swoler
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Sexy Index
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6.9 6.2% sexier
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6.5 5.8% less sexy
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BMI
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33.2 Very High 9.8% higher
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30.2 Very High 8.9% lower
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Daily Calorie Needs (?)
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3110 kcal Big Appetite 7% higher
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2907 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 10.5% higher
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1.53 Average 9.5% lower
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FFMI (?)
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26 Extremely High 6.6% higher
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24.4 Very High 6.2% lower
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Lean Mass
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87 kg 192 lbs 6.1 kg 13 lbs heavier |
80.9 kg 178 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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60.7 cm 24 inches 3.5% lower
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62.9 cm 25 inches 3.6% higher
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Waist Span
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35.9 cm 14 inches 12.7% lower
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41.1 cm 16 inches 14.5% higher
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Fat Mass
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24 kg 53 lbs 4.9 kg 11 lbs heavier |
19.1 kg 42 lbs 4.9 kg 11 lbs lighter |
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Age
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33
2y younger
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35
2y older
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