250k challenge final
By Donald, ID: p3s4k99x |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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111 kg 245 lbs 12 kg 26 lbs heavier |
99 kg 218 lbs 12 kg 26 lbs lighter |
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Body Fat %
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21.6% Chubby 3.3% higher
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20.9% Chubby 3.2% lower
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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6.9 50% sexier
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4.6 33.3% less sexy
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BMI
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33.2 Very High 10.9% higher
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29.9 High 9.8% lower
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Daily Calorie Needs (?)
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3110 kcal Big Appetite 10.2% higher
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2822 kcal High 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 18.2% higher
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1.43 Average 15.4% lower
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FFMI (?)
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26 Extremely High 10.2% higher
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23.6 High 9.2% lower
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Lean Mass
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87 kg 192 lbs 8.7 kg 19 lbs heavier |
78.3 kg 173 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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60.7 cm 24 inches 7.6% higher
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56.4 cm 22 inches 7.1% lower
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Waist Span
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35.9 cm 14 inches 8.9% lower
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39.4 cm 16 inches 9.7% higher
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Fat Mass
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24 kg 53 lbs 3.3 kg 7 lbs heavier |
20.7 kg 46 lbs 3.3 kg 7 lbs lighter |
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Age
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33
2y younger
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35
2y older
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