Alex Oct 2020. Pre cut
By Alex, ID: p3z5j87x |
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Height
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179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.1% Fit 9.7% lower
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14.5% Fit 10.7% higher
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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7 Sexy 2.6% less sexy
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7.9 Sexy 2.6% sexier
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BMI
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22.8 Average 4.3% lower
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23.8 Average 4.5% higher
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Daily Calorie Needs (?)
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2331 kcal High 4.4% lower
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2438 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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19.8 Average 2.9% lower
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20.4 Average 3% higher
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Lean Mass
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63.4 kg 140 lbs 3.3 kg 7 lbs lighter |
66.7 kg 147 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 0.8% higher
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53 cm 21 inches 0.7% lower
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Waist Span
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33.7 cm 13 inches 2.9% lower
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34.7 cm 14 inches 3% higher
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Fat Mass
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9.6 kg 21 lbs 1.7 kg 4 lbs lighter |
11.3 kg 25 lbs 1.7 kg 4 lbs heavier |
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Age
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38
16y older
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22
16y younger
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