Alex Oct 2020. Pre cut
By Alex, ID: p3z5j87x |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.5% Fit |
14.5% Fit |
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Muscle Index
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5.5 Swole-ish 12.7% less swole
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6.3 Swole-ish 14.5% swoler
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Sexy Index
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7.9 Sexy 4% sexier
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7.5 Sexy 3.8% less sexy
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BMI
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23.8 Average 6.2% lower
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25.4 High 6.6% higher
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Daily Calorie Needs (?)
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2438 kcal High 7.5% lower
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2636 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 5% lower
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1.61 High 5.2% higher
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FFMI (?)
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20.4 Average 6% lower
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21.7 Above Average 6.4% higher
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Lean Mass
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66.7 kg 147 lbs 6 kg 13 lbs lighter |
72.7 kg 160 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.3% lower
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53.7 cm 21 inches 1.3% higher
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Waist Span
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34.7 cm 14 inches 4.2% higher
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33.3 cm 13 inches 4% lower
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Fat Mass
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11.3 kg 25 lbs 1 kg 2 lbs lighter |
12.3 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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22
16y younger
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38
16y older
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