Diego1
By Diego, ID: 72831h4s |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.2% Healthy 13.4% higher
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13.4% Fit 11.8% lower
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Muscle Index
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3.9 31.6% less swole
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5.7 Swole-ish 46.2% swoler
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Sexy Index
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4 37.5% less sexy
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6.4 60% sexier
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BMI
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21.6 Average 8.4% lower
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23.6 Average 9.2% higher
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Daily Calorie Needs (?)
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2196 kcal Average 12% lower
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2495 kcal High 13.6% higher
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Shoulders-to-Waist Width Ratio
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1.14 Very Low 4.2% lower
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1.19 Very Low 4.4% higher
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FFMI (?)
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18.3 Average 10.3% lower
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20.4 Average 11.5% higher
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Lean Mass
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59.4 kg 131 lbs 9 kg 20 lbs lighter |
68.4 kg 151 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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30.7 cm 12 inches 15.4% higher
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26.6 cm 10 inches 13.4% lower
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Waist Span
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27.1 cm 11 inches 21.5% higher
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22.3 cm 9 inches 17.7% lower
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Fat Mass
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10.6 kg 23 lbs |
10.6 kg 23 lbs |
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Age
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19
1y older
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18
1y younger
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